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Recipe of the Month October 2006

Meatball Stew

Use your favorite meatball recipe or use this one:

1 ½ pounds ground beef

1 tsp. Salt

1/8 tsp. Pepper

1 egg

1 Tblsp. Minced onion

½ cup soft bread crumbs

Mix all ingredients together. Brown in a non-stick skillet; place in 2 qt. casserole.

3 Tblsp. Oil or fat from browning meatballs

1 can (1pound) tomatoes, cut up or use diced

1 cup water

2 tsp. Sugar

1 tsp. Basil leaves

3 medium potatoes, pared and diced

4 small carrots, pared and diced

1 medium onion, coarsely chopped

1 stalk celery, sliced

Blend flour into oil/fat. Stir in tomatoes, water, sugar and basil; stir well Add potatoes, carrots, onion and celery. Bring to a boil; reduce heat and simmer 10 minutes, adding more water of necessary. Pour over meatballs in casserole. Cover. Bake at 350 degrees for 1 hour. An alternate cooking method: Cook in a crock-pot on low for 7 to 9 hours or on high for 3 to4 hours. Makes 6 servings.

A yummy, economical meal in one dish. Left-overs, if there are any, still taste good when reheated.

Prior Months Recipes:

September 2005  Hot Chicken Salad

October 2005  Mom’s Fresh Apple Cake

November 2005  Horseradish Crusted Pork Chops

December 2005  Buttery Mint Carrots  

January 2006  Asian Beef & Noodles  

March/April 2006 Spicy Cranberry Chutney

May 2006   Rhubarb Muffins

June 2006 Greens and Strawberries Salad

July 2006 Broccoli Raisin Salad 

August 2006 Roasted Potatoes

September 2006 Dilly Casserole Bread

October 2006 Meatball Stew